Learning how to handle the negative energy you feel inside is essential as you grow during your spiritual awakening. During your awakening, you are learning to identify that which does not serve you, let go of negativity, and how to heal yourself from past heartbreaks. You need to learn how to balance your energy and become more masterful at handling the negativity of the world around you.
The following are three ways you can use to clear out the negative energy from yourself. If you feel inspired and open to trying them you’ll find yourself freer from the negativity holding you down.
Cutting Cords
During your interactions with others, you can wind up getting energetic hooks and have energetic cords attached to you in your energy systems. These cords can bring disharmony to your wellbeing and can potentially be draining. To deal with this you’ll need to cut the cords. Give yourself 15 mins to 30 mins of quiet visualized meditation. In this meditation, you are going to cut the cords and take out the hooks. Use whatever imagery speaks to you – swords, scissors, axes, or whatever method feels the best to cut the cords. The intention is to lovingly and firmly cut the cords completely. Adding in an intention of peace and blessing to the person whose cords your cutting can keep the energy light. Intend that from now on only the people who are the vibrational match for you will be in your life. There is no need for these cords to be in you as what is truly appropriate for you and them will be a vibrational match.
Burning the Negativity
Feeling disturbed, unsettled, angry, vengeful, hurt, or just can’t let a past situation go? Time to get the fire out and let it transmute these destructive energies. Of course, use your best fire safety skills when working with fire. Get a fire-safe pot and use it in an area that is OK for burning things. Now call in your angels and guides to hold this space for you in the intention of loving light to release and transmute the energies for the highest good of all. Then get your pen and paper out and write down all of the injustice, hurt, anger, vengeful, and disturbed feelings. Get everything out as much as you can. Once you’ve filled up your page(s) ask your angels and guides for help transmute this negative energy into something beautiful and set the paper on fire. While you’re staring at the fire have the intention in your heart that you are letting everything you’ve written down go fully and completely. You’re asking that this negativity is turned in a beautiful way to bless the planet.
Using the Healing Energy of Flowers
If you aren’t in a position to burn away the negativity you can tap into the natural healing energy of flowers. Flowers pull the negativity from us into themselves. It’s no wonder that we give flowers to sick people in hospitals and to our lovers when we’ve made a mistake. Their natural beauty appeases our senses and their energy helps us come into peaceful balance. Here’s how to utilize them. Think about the negative energy you want to release while holding a flower. Using your mind’s eye, visualize all of the negativity being sucked into the flower. Holding your thumb is especially good for this as a great deal of energy is passed through the thumb. Be sure to dispose of the flower in a natural area (behind a bush) or trash where someone else won’t accidentally pick it up. Do not share these flowers with anyone else as it’s possible for the energy to transfer to them
Now it’s your turn…
Learning to master the ability to let negativity go and get the energies out of your body is necessary as your continue to spiritually awaken. The next time you are feeling the negativity build up inside, try out one of these three ways of clearing it out. Which one worked for you? Leave a comment below with what you’ve tried.
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